By Mark Laker
These are two questions I ask my new coaching students – it gets them thinking… and not just ‘what a daft question’!
Motivation is a complex subject, it fuels our interest to do things, it generates our intrigue to learn and develop skills. The motivation cycle is fascinating too. Motivation builds and plateaus to a point where the topic (in our case dog sports) becomes a habit. Then the habit becomes a way of life and before you know it, we have multiple dogs, a caravan or a motorhome, a dog vehicle, all our holidays are at competitions and we’re on the dog sport hamster wheel. Now ask the question ‘why do you do dog sports?’….and the answer you’ll get is:
‘Because I do, I’ve always done it’.
That’s the answer I often got – until I probed more (asking five why’s) until I uncovered the real reasons.
The Five Why’s
Asking five why’s takes the emotion out of the subject and gets to the deep rooted reasons often forgotten over time. Of course there are no right or wrong answers with this exercise, what’s important, particularly at times like now when external pressures have stopped the hamster wheel, is that we remember why we got involved in the first place.
From my experience these reasons include:
* I’ve always been around dogs
* I’ve always been involved with competitive sports;
* I like the social side of the sport;
* I enjoy teaching my dogs new skills;
* All of the above !
It’s important to understand what form of motivation drives each one of these root causes. When you know that, you can channel that motivation in other directions if you need too.
For example, if you enjoy teaching dogs new skills but you can’t do your sport at the moment, you may get that ‘motivation’ feel from virtually teaching new skills to help people. If you’ve always been involved with competitive sports but you can’t do your sport at the moment, then is there another sport you can find out about, do you have a transferable skill you can offer to another sport or person.
We often get so caught up on the hamster wheel that until something like COVID, a recession, or a change in personal circumstances comes along, we don’t stop and look at other options.
Maybe it’s time to ask what motivates us and how can we use them to keep going in these unprecedented times and expand our interests.
I hope you are keeping well.